Addiction is a complex disease that requires individualized treatment. Addiction refers not only to a dependence on substances, but also includes behaviors such as pornography and gambling.
Treatment for addiction involves not only allowing the brain and the body to heal, but also changing thought and behavior patterns as well as treating any underlying issues and triggers.
Changing thought and behavior patterns may involve building a safe place for yourself through self-compassion, mindfulness, acceptance, setting healthy boundaries, and replacing unhealthy behaviors with healthy ones. Treatment of underlying issues and triggers may involve working on anxiety, depression, and/or past or present trauma.
While the process and the journey of recovery is different for each person, our compassionate therapists will be able to create an individualized treatment plan for you with effective, evidence-based treatments and guide you in your recovery. You can heal. If you are struggling with addiction, please contact us to discuss treatment options.